It had been a few years since I had a gout attack. A couple days ago, a painful attack suddenly came and I wonder what I had ate to induce the attack. Just about a month ago I changed my diet to consist of brown rice, quinoa, oatmeal, etc. So I wonder if these so called healthy food are actually causing inrease of uric acid level in my body.
My first inclination was to suspect oatmeal. After googling and reading a lot of references, the conclusion was initially … confusing. I found information are contradicting each other … until I think I finally got a good explanation for the contradiction.
The bottom line, the ‘instant’ variety that I have been eating is BAD. Oats slowly cooked to make a porridge out of it, on the other hand, is GOOD to cure a gout attack. I think this is the best article that describes this fact about oatmeal: http://www.best-gout-remedies.com/dietsforgout.html.
8 Responses to “Is oatmeal causing a gout attack”
The intelligible answer
I really like your post. Does it copyright protected?
Like any other illnesses, there are certain dos and don’ts when you suffer from gout. There are dietary requirements with this type of illness. Though you may not like the idea, those who are suffering from gout should follow these to make sure that it will be gone forever. Cure may not be instant, but it is worth it to see that the pain is gone.
Gout Cure and Comfort
Hello,
I am the Publisher and Editor of http://www.best-gout-remedies.com. I wrote the piece about oat meal for gout. Just wanted to thank you for your nice remarks. I hope your gout is getting better.
All the best,
John Mepham
Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I’ll be subscribing to your feed and I hope you post again soon.
Thanks for your post. It makes a change to read an article that actually means something connected to gout. I’m going to bookmark your site and come back to it.
Gout really must be seen as an unpleasant illness, my own aunt has been fighting with it for a number of years now. It is really nerve-racking to me, seeing a much loved family member experience pain over and over again. Sticking to a beneficial food plan for prophylaxis and making use of effective medication and therapy is a necessity. I would personally highly recommend everyone who is currently noticing early clues of hyperuricemia to by any means take this absolutely serious. You should see a doctor as soon as you can and modify your diet to prevent the outbreak of the condition. It is definitely no fun, really! You should search for healthy treatments and stay clear of meals with high amounts of purine, alcoholic beverages etc for prevention.
Gouty arthritis undoubtedly is a terrible issue, my aunt has been suffering from it for quite a while now. It is extremely demanding for me, observing a much loved friend and member of the family experience a sudden attack so often. Sticking to a correct diet program aimed at prevention and making use of effective therapy is something I believe to be essential. I would personally recommend any one who is presently noticing primary signs or symptoms of inflammatory arthritis to by any means take this absolutely serious. Better pay a visit to a doctor better sooner than later and adjust your diet to prevent the outbreak of the illness. It is definitely no fun, really. Try to find sensible therapy options and steer clear of meals containing too much purine, alcohol etc to take prophylactic measure.